Paunar is an easternmost settlement in Chhindwara District of Madhya Pradesh. It is about 36 km away from Chhindwara, the administrative headquarters of the district. The nearest major city is Jabalpur, 119 km north.
Anhoni is an excellent destination located nearby. Amarwara (11 km west), Khapa (16 km north), Bakhari (19 km east) and Bijiwara (20 km south) are the nearest settlements, which are directly connected with Paunar by road.